Cauliflower and Beef Stew
This is a great winter meal with lots of vegetable and a little meat. This is great served with spicy pickled vegetables or eat plain.
Ingredients
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675 grams (1 head) of cauliflower, chopped into bite-size pieces
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½ pound ground beef
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½ onion, finely chopped
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15 baby carrots, sliced
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2 tablespoons tomato paste
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½ tablespoon salt
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¼ cup olive oil or butter
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2 cups water
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A pinch of dried thyme
Instructions
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Boil the cauliflower on medium-high heat for 10 minutes.
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Rinse the cauliflower with cold water after boiling and set aside.
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Cook the ground beef in a medium-sized pan with olive oil or butter over medium heat for 10 minutes.
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Add the onions and cook 5 minutes.
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Add tomato paste, salt, ½ cup water, and carrots. Cook for 5 more minutes.
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Place 1 ½ cups water and cauliflower in a large pan.
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Add the ground beef mixture.
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Heat on high until the water boils, then reduce heat and simmer with the lid closed for 25 minutes.
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Just before serving, add a pinch of dried thyme and let cook for 2 more minutes.
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Serve warm in bowls.
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