Spinach Walnut Salad
This is a great summer salad that can be served as a side dish. Add some type of protein to make this a meal. This salad can also be easily modified for most dietary restrictions. If you are cutting back on sugar, swap out the peaches for avocado slices.
Nutrition information for salad with olive oil - vinegar dressing and peaches: 284 calories, 22g fat, 16g carbs (10g sugar, 4g fiber), 10g protein
Nutrition information for salad with olive oil - vinegar dressing and avocado: 375 calories, 33g fat, 15g carbs (2g sugar, 5g fiber), 12g protein
Ingredients
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1.5 cups Raw Baby Spinach (organic if possible)
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1 small handful walnuts
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1/2 peach, peeled (if not organic) and thinly sliced OR 1/2 avocado
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A few slices of chopped salad onions or green onions
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1 ounce goat cheese
Olive oil - vinegar dressing:
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1/2 tablespoon olive oil
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1/2 teaspoon balsamic vinegar
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Dash of salt